Stress & Anxiety Management Therapy at Horizon Clinic helps individuals cope with daily pressures, emotional overwhelm, and anxiety-related disorders. Under the expert guidance of Dr. Samhita Bhushan, patients receive structured, evidence-based therapy designed to reduce stress, manage anxiety, and promote emotional resilience.
The therapy focuses on identifying triggers, understanding patterns of anxiety, and developing coping mechanisms. Patients are guided through relaxation techniques, cognitive behavioral strategies, and mindfulness practices tailored to their unique needs. Sessions are personalized, patient-centered, and confidential, ensuring individuals feel safe while exploring their mental health concerns.
With over 15 years of psychiatric experience, Dr. Bhushan emphasizes a balanced approach that combines clinical expertise with compassionate care. The therapy not only alleviates symptoms of stress and anxiety but also empowers patients to handle challenges in daily life more effectively.
Horizon Clinic, located in Indore, provides an empathetic environment where patients can work toward long-term emotional well-being. Choosing stress and anxiety management therapy ensures professional, evidence-based, and supportive care to regain control over one’s mental health.
